Studio41 is an exclusive private personal training studio in the heart of Wellington that gives you a brand new gym experience. Each personal trainer is educated in "Studio 41 Personal Training Systems" and is put through rigorous training.

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The Insanity Workout is a new DVD fitness and fat loss program by Beachbody, the makers of the popular P90x Extreme Home Fitness program.

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It's a great question, that opens up more questions you should be asking yourself. What are your training goals? Is the PT experienced in this type of training? Where is the gym facility located?

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