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Experience deep relaxation and rejuvenation with a Yoga Nidra course in India. Immerse yourself in this ancient practice, guided by experienced instructors, and explore the profound benefits of conscious sleep. Rebalance your mind, body, and spirit in a serene setting, embracing inner peace and self-discovery.
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Submitted by Mind Flow Harmony
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...