Drawing from evidence-based research and best practice in emotional, cognitive and behavioural science, we'll craft a therapeutic space for you to deepen your self-understanding, your motivation for healing and wellness and build a toolbox to strengthen your relationships, personally and professionally. As a therapist, I have an anti-oppressive lens, while using a systemic, psychodynamic, and trauma-informed approach.
We are a small private practice providing online therapy and counselling in Ontario. We, as therapists and counsellors nurture relationships that help clients and therapists build rapport. We build relationships through Trust, Listening, Respect, Empathy, Competence and Genuineness that helps make therapy more effective. As a small private practice, we have the ability to...