Walnuts are high in protein, a vegan source of omega-3 fatty acids, high in fiber, and high in antioxidants. Walnuts have high fiber, high phosphorus, and bioavailable vitamin B6, and help with weight control. Inshell is the item's shape. Rich in antioxidants; may reduce inflammation; may help lower blood pressure; promotes weight control; promotes healthy aging; promotes good brain function Walnuts are high in protein and a vegan source of Omega-3 fatty acids. Walnuts have a high fiber...