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Prajna Yoga is a space dedicated to the teaching of yoga on a physical, mental and emotional level. Directed by Noemi Salda�a, Prajna Yoga offers individual and collective yoga and meditation sessions at home in the Northwest area of the Community of Madrid. It also has the online program "Stretch, Breathe, Relax and Meditate" focused on the work of breathing and relaxation techniques that help you progressively enter the meditative state.
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