Let's face it, having a baby is not easy on your body, both physically and mentally. There is sleep deprivation, the endless breastfeeding and diaper changing, the new mentality of putting your baby before you own needs. Frankly it is exhausting. However, what I do know is that as a mom, we need you to be ok and that begins with a little self-love. Since this topic is very near and dear to my heart, I decided to compile my top 5 reasons to see a Chiropractor post-partum.