Ash gourd can be called by various names, and ash gourd is one of the varieties of gourds. The shape of this fruit is almost round or oval and cultivated in Southeast Asia. Mostly, it is grown in India, China, and other parts of East Asia. Ash gourd is easily available in the market that serves you plenty of health benefits. Ash gourd juice helps to boost your metabolism and can cure anorexia as well. Read This Blog to get more health benefits of Ash Gourd.