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An Online Yoga Platform, designed for any Body, with any level of flexibility. Covering 3 different styles of Yoga, ranging from Beginner to Advanced and of course including lots of Yin (restorative Yoga). This platform contains workshops, Breath Work, Meditation and Lectures all designed to cultivate a healthy Mind and an energised Body.
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Submitted by Malia Jones
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...