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This course, offered each season of the year - totaling 4 editions, is based on Ayurveda's ancient wisdom about seasonal adjustments in diet and lifestyle.
In the spring edition, we will learn about the attributes of the flower season and its relation to biotypes (doshas), the most suitable menu for the climate, the physical practices and body therapies that are favorable for a vibrant and full lifestyle throughout the season. from September to December.
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