Providing mindfulness workshops to help parents cope with their daily stresses and uncertainty to regain their sanity without feeling like making time for self-care is selfish and loving themselves first.
We are a small private practice providing online therapy and counselling in Ontario. We, as therapists and counsellors nurture relationships that help clients and therapists build rapport. We build relationships through Trust, Listening, Respect, Empathy, Competence and Genuineness that helps make therapy more effective. As a small private practice, we have the ability to...