John Freeman offers private yoga lessons to individuals and groups at their home or office in Raynes Park, London, SW20 and surrounding areas. I am currently offering lessons via zoom. Stress effects our immune system, reducing our ability to fight infections, as well as increasing our risk of cardiovascular diseases.
Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...