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Flowlift is derived from Yoga Sculpt with Weights training paired with the ever-evolving lifestyle. Developed by two yoga / body experts, Carolina Vivas and Amanda McCarroll, the structure of the class is consistent, the moves are always changing so students don't plateau and see immediate changes in their bodies.
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...