The Upaya Yoga will introduce you a lifestyle that will inspire you to live your life with intention. We at Upaya Yoga, combines yoga, meditation, and surfing with delicious quality nutrition and connection to nature to create transformational retreats. Upaya Yoga starts with basic Asana and setting your intention and then work toward helping you to reach your goals. You will practice asanas, discover the philosophy of yoga, and learn the teaching methodology.
Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...