Using vegetables for weight loss is surely a smart idea.
Research says that people who eat large servings of fruits and vegetables for weight loss experience happiness, satisfaction and well being.
In addition, they are powerhouses of antioxidants, fibre, vitamins and minerals and keep you feeling young and energetic.
Here are the vegetables that could be lying around your kitchen...
Hi and Welcome To Tom's Enterprise. I am Thomas R. Schadl, organist in the Greater Toronto area. I have written music for the organ, piano, other instruments and choir, and my works are available online to see and download. I hope you enjoy your visit to my site. Thank you.