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We have spent the most extreme level of our opportunity gazing at the 15-inch PC and performing close up work which makes a ton of close point pressure and limits our eye development. Eye practices likewise let you figure out how to save ideal eye wellbeing, for example, keeping the eye sodden, maintaining a strategic distance from extreme close point pressure and eye strain.
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...