Teaching habits that promote wellness and strengthen resilience. Sign up for one-on-one coaching to develop a fitness lifestyle tailored to your needs. Join group classes to share information and encouragement.
We are a small private practice providing online therapy and counselling in Ontario. We, as therapists and counsellors nurture relationships that help clients and therapists build rapport. We build relationships through Trust, Listening, Respect, Empathy, Competence and Genuineness that helps make therapy more effective. As a small private practice, we have the ability to...