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Bikram yoga is a system of yoga in which we offers different yoga techniques. We have 26 bikram yoga postures of full body exercise workout. It's never too late, anyone old or young can join our yoga classes to improve your physical strength and flexibility.
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...