Oasis Counselling Centre, a 12 step oriented eating disorder treatment centre in Plettenberg Bay, is a leading centre in South Africa for treating and healing food addictions. Oasis offers holistic recovery programmes for the treatment of overeating disorder.

Sonera offers a variety of workshops, some of which are: Dreamwork, Stress Management, Mindful Eating, Executive coaching or Team Building in Mumbai, India.

Get to know about what is integral, Mindfulness meditation, Psychodynamics therapy, Yoga therapy, Cognitive behaviour therapy, somatic therapy, Dialectical behaviour therapy

Sonera, a psychotherapist in Mumbai likes to refer to her practice as Psyche-Therapy, thereby removing any stigma associated with psychiatrists. We help people with mental disorders using cognitive behaviour therapy.

Sonera's therapeutic repertoire includes: Mindfulness meditation, Yoga Therapy, Transpersonal Therapy, Psychodynamic Therapy & Cognitive Behaviour Therapy.