MCT-Institute can help you to improve your concentration and focus through cognitive and metacognitive therapy. Learn how to improve your concentration, memory and attention.
As a Person Centred Counsellor, our counselling sessions will be about you and whatever issues you want to talk about. My aim is to provide the right conditions for you to feel able to speak about anything at all. Whatever you want to explore, I will listen with empathy and without judgement. I have have broad experience - both personal and professional - of issues...