Personal trainer, Personal training, strength conditioning, Corrective exercise, fitness boxing, weight-loss, flexibility, mobility.

Dancing Through Strength offers private elite one on one dance coaching for Strength Conditioning, Technique Correction and Confidence. A graduate of the Australian Ballet School and master Personal Trainer, Tamara combines her knowledge and expertise from both fields to deliver Dancing Through Strength coaching, online programs and mentoring helping dancers turn their weaknesses into their...

Logic Load System� came into existence around 20 years ago and it has been used to improve the athletic performance of numerous athletes and teams around the world. Logic Load System will help you enhance your current training programme to the next level by offering a range of different loading methods by optimising the INOL and the weight lifted to produce a perfect training...

At Blomgren Training Systems we've designed a systematic approach to Develop, Instruct, Mentor, and Educate our athletes. Through hard work, dedication and commitment, our athletes improve their self confidence and gain a mental edge on the competition.