Sophrologist and Master Practitioner in SAJECE hypnosis, I accompany you to flourish in all aspects of daily life. I also offer collective hypnosis sessions at the ENERGEIA center - Metz- as well as collective hypnosis sessions to the sound of singing bowls at the ENERGEIA center -Metz-

THE PATH TO PERSONAL FULFILLMENT A POSITIVE LOOK AT YOURSELF, OTHERS AND THE WORLD

I suggest you acquire tools for your development to do you good. Living better on a daily basis, better being, managing your stress, being positive, having self-confidence, overcoming hardships, finding creativity, performance. Carry out projects in accordance with your own values. Find energy, serenity, harmony, abilities and prepare for a better future with each passing second.

Learn to Be, manage your emotions, strengthen self-esteem, develop self-confidence.

As a sophrologist specializing in stress management and suffering at work, I offer sophrology sessions to help you better manage your stress and regain a quality of life at work. Through relaxation and breathing techniques, you will learn to relax and release accumulated tension. I accompany you in your approach to help you regain emotional balance and improve your well-being. Do not hesitate...

Certified coach therapist & sophro-relaxologist, I accompany you in your personal & professional life transitions, to discover yourself to understand yourself better, to gain confidence to take action

Sophrology sessions, for managing stress, emotions, preparing for an event, an event. School coaching. Positive psychology

Well-being activities and accompaniments to become aware of one's capacities and regain control over the course of one's life to find a balance and harmonization of the whole of being, as much physical as mental, emotional or spiritual.