Bit of Bliss Yoga of Cape Cod offers private and group instruction. Sunrise & Sunset Beach Yoga, Gentle Yoga and Yoga for a Healthy Life! From Asana, Ayurveda, Meditation, Mindfulness, Pranayama, Reiki, Yoga Philosophy and Beyond.

Online Yoga and Pilates classes with a body positive instructor. In Gentle Yoga we explore the body and mind, calming the nervous system with movement, breathing exercises, and meditation. In Yogalates we add in Pilates and Physiotherapy exercises to build strength. And, in Massage Ball, we improve mobility with self massage. ​ With a degree in Sport & Exercise Science and a passion for Body...

Therapeutic Yoga combines restorative yoga poses, gentle yoga, breathing techniques, and guided meditation to provide an excellent healing choice for those who need something gentle yet effective for Back pain treatment in Etobicoke and bringing the body into balance and reducing stress.

SLOW Scaravelli-inspired Yoga Online via Zoom. Learn Yoga in your own environment with no driving home afterwards!