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Trekking to Everest Base Camp demands vigilance regarding safety and hygiene. To avoid altitude sickness, ascend slowly and stay hydrated. Prepare for unpredictable weather with layered clothing, and ensure clean water by using purification methods. Maintain hygiene with hand sanitizer and proper waste disposal, and choose well-cooked foods to prevent stomach issues. Stay fit for the...
57 Views, Approved on Saturday, October 12th, 2024 Travel, Adventure Travel, Trekking - More Details
Short Annapurna Circuit Trek is one of the most Renowned Trip in the High Himalayas, is Perfectly Design Minimize the risk of High Altitude Sickness on Thorong La Pass 5,416m in 7 Days.
Acclimatization time is important to avoid Kilimanjaro altitude sickness when climbing Mount Kilimanjaro.
116 Views, Approved on Monday, June 8th, 2020 Sports and Recreation, Climbing, Mountaineering - More Details
Ghorepani Poon Hill Trek is a moderate level journey that doesn't require a high level of physical fitness and has no risks of altitude sickness whatsoever.
231 Views, Approved on Sunday, November 17th, 2019 Travel, Adventure Travel, Trekking - More Details
An informative air travel health website explaining jet lag, immune system health, and high-altitude sickness. The site covers these issues in detail, explaining their causes and how to avoid them.
190 Views, Approved on Tuesday, October 23rd, 2012 Health and Fitness, Conditions and Diseases - More Details
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