Corinna Cremer is accompanying people and companies in mastering challenges - self-elected ones like change and projects as well as less self-elected (aka crisis). Her focus and expertise is on resilience, mindfulness and CISM, critical incident stress management.
These areas include nutrition, sleep, mindfulness, exercise, social connections, etc. Each of these points affects someone\'s physical and mental health as well. Having positive social interactions, making healthy choices daily will help you towards reducing stress and anxiety. Changing yourself may take some time but starting with small changes, one day at a time- you...
At Reality Based Mindfulness, we have developed mindfulness training courses that can help improving emotional intelligence, energy level, focus and concentration while reducing the stress and strain among individuals.
Providing Clinical Hypnotherapy and tuition in Mindfulness Meditation within a framework of Positive Psychology. Learn tools to deal with severe anxiety, stress and physical pain. Cancer Support within hospital or home and online sessions over phone or Skype also available.
Cognitive behavioral therapy for anxiety & depression, EMDR, emotional freedom technique, hypnosis, mindfulness-based stress reduction program, trained by Jon Kabat-Zinn, PhD. Eight session program for coping with stress, anxiety, pain and illness.
Will To Heal Technique is the powerful stress / pain management technique that teach you how to understand and direct the power of your thoughts and emotions. Visit the website to find more information.
Health and wellness programs (available both online and in-person) to help people transform their mindset and habits. Based in the heart of Barcelona, we offer holistic health and nutrition coaching, hypnotherapy and corporate wellness programs. Change your eating or lifestyle habits, manage stress/anxiety, overcome fears, release negative emotions/traumas, and practice...
Counseling, psychotherapy, anxiety, stress, depression, family therapy for individuals, teens, families, using mindfulness and therapy to help with pain management in Minneapolis and St. Paul Minnesota.
The Circuit of Change method is a dynamic reflection of our belief that movement will heal you. Fusing yoga, kickboxing, and tribal movement, founder Brian Delmonico has harnessed a lifetime of athletic experience and mindfulness to create a unique practice that activates both mind and body.
Online Meditation Class, learn to meditate at home with an online meditation class. Learn simple yoga meditation, mindfulness meditation, meditation transcendental and VIP Assana meditation techniques. Also aids stress reduction and healing meditation.
All the Joys is a self-directed journal crafted to help children navigate the complex emotions felt during the COVID-19 pandemic. The activities use positive psychology, growth mindset, and mindfulness to help children recognize their strengths and ability to conquer challenges.
Welcome to United World College Thailand, previously Phuket International Academy. We are a 3-programme IB community of learners, welcoming students aged 18 months to 18 years. We embed social emotional learning and mindfulness into our curriculum, and place emphasis on both experiential and service learning.
Whether you are looking to stretch and strengthen your body or simply find some relief from day to day challenges and relax your mind this can be achieved with a yoga practice. I invite you to join one of my group or private yoga classes and get in touch with the wisdom of your body, soothe your mind and nourish your soul.