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Giving you simple tips that will boost your efforts to get the body that you really deserve, using natural healthy examples.

To reduce the probability of constricting an illness, Healthcare at Home is the initial steps to stay healthy. One of the easiest ways to stay your body healthy and well is to do exercise or yoga daily. You can also talk to your doctor or find and Book Doctor Appointment online through Spirals Healthcare and know about the benefits of healthcare at home and decide what is best for you....

The analysis estimates that in 2021, the worldwide mHealth industry will be worth US$54.25 billion. By 2030, it's anticipated to reach US$ 243.57 billion. Mobile health apps have been shown to have enormous potential.

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It's great that wearable technology has made an impact on the healthcare industry. On that note, let's have a quick look at some of the ways wearables are disrupting the healthcare industry.

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A glimpse of campaigns that grabbed the digital attention in 2019 World Health Day is a global health awareness campaign devised by the World Health Organisation (WHO) on 7th of April annually. Here are a few interesting campaigns by brands that made a mark in the digital space last year (2019).

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