Very good! My name is Luis Fito and I have a degree in Physical Activity and Sports Sciences with professional association number 65,822. I have been helping hundreds of people like you to change their lifestyle, achieve their goals and feel better for more than a decade, all in a healthy and fun way. I work in a clinic in Seville East where I can help you with your training in person, I have predefined programs on my website and I also have online training in case you can't get around....