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A movement guru determined to help you move better, feel better, & play better. Yes, it is possible! I'm totally obsessed with anatomy, biomechanics, ergonomics, and all things wellness. Basically, I love problem solving to get you moving your best! I am a Doctor of Physical Therapy, Registered Yoga Instructor, Integrative Nutritional Health Coach and I cannot get enough chai lattes, chips, and yoga pants!
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Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...