Restorative, therapeutic movement. We offer Pilates and Yin Yoga online and in studio in Berlin. All livestream group classes are free or by donation. Pilates is an ideal movement based treatment and conditioning method for healthy bodies as well as injury rehabilitation and prevention, pre- and post-natal, back pain or disc herniation, chronic pain and postural issues. Specialised private Pilates sessions are tailored to your body and postural needs with a therapeutic...