Diet is the key to weight loss, we have probably heard it thousands of times. You might be sweating and burning your heart out on the treadmill or in your workout, yet you might not lose an ounce of weight. Eating healthy food and staying in the calorie deficit is the key to lose weight. To make a perfect diet plan you can take the help of a dietitian or a nutritionist, or you can check out 5 days diet plan, and read the full blog on foods to eat to lose weight. Visit our website...