I have loved being a fitness instructor for at least 27 years and I am really passionate about providing classes that are multi-level and for all ages and abilities. I love group exercise and the energy, fitness results, friendships and sense of community it brings. I aim to empower women and men with classes that are enjoyable and effective. Love the body you have by looking after it and enjoying being active. All are welcome to come and try the 1st class is FREE! We offer...