Fitness accessories, meal plans, workout programs, e-books, strength training, one on one training, consultations and so much more. I'm glad you asked. Thank you for visiting my blog! As you may know, my name is Michelle Natalie Mendez. I was born and raised in New Jersey. I am 23 years old and I have a passion for fitness, clean eating, helping others achieve their fitness goals, clothes, shoes, music, traveling and adventure.