In this anger management program, you will be able to Understand anger dynamics regarding the cycle of anger and the flight or fight mode. You will go through everyday myths about anger and their facts, the psychological and situational reasons, where to stop, how to deal with difficult people and learn avoid conflict which may cause you to be angry.
We are a small private practice providing online therapy and counselling in Ontario. We, as therapists and counsellors nurture relationships that help clients and therapists build rapport. We build relationships through Trust, Listening, Respect, Empathy, Competence and Genuineness that helps make therapy more effective. As a small private practice, we have the ability to...