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8 Nutrition Food Sources That You Should Know


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Nutrition is a way to maintain the growth and development of the human body. It depends on what we eat using which our body generates the required energy. When the body doesn't absorb or get from food the necessary amount of a nutrient causes Nutrition deficiency. This would result in diseases such as obesity, hypothyroidism, hyperthyroidism and diabetes mellitus etc.
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Submitted by Truweight Wellness
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