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Qualified BACP registered children's counsellor and emotional well being coach offering mindfulness and relaxation classes to children in group classes, one to one or school workshops.Relax Kids uses a 7 steps system to teach children about relaxation and mindfulness through: movement, games, stretching, breathing exercises, peer massage, affirmations and visualizations.
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Featured Mental Health
As a Person Centred Counsellor, our counselling sessions will be about you and whatever issues you want to talk about. My aim is to provide the right conditions for you to feel able to speak about anything at all. Whatever you want to explore, I will listen with empathy and without judgement. I have have broad experience - both personal and professional - of issues...