A healthy body is not just the deficiency of any disease but also it is a state of goodness in a person's physical, mental, spiritual and social health. Almost every disease today is coming due to negative emotions. All the negative emotions badly influence or affect the mind of the people which in turn affects a person's nutritional habit, outlook, attitude, behaviour and relationships. As a result condition of mental and physical state of the body will be harmed.
Mind Flow Harmony stands as Rishikesh's premier Yoga Teacher Training destination, catering to all levels. As the ultimate Yoga School for Beginners, our comprehensive 100-hour and 200-hour courses encompass meditation, yoga nidra, and anatomy. Rooted in ancient yogic traditions yet enriched with modern insights, our holistic curriculum goes beyond postures. Set against...