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You're on this article because you realise that there needs to be a health inspired change in your life but aren't ready to fully commit to it yet, Go ahead and take a look at these 10 healthy living tips that will help you improve your well-being, without making it feeling like a chore.
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Background Depression and anxiety are common in medical patients and are associated with diminished health status and increased health care utilization. Some solutions can be found at this website.