Guacamole, the super-food, is made from everyone's favourite - Avocado's Guacamole is a great complementary healthy snack and is good for you, no matter which way you slice it. Avocados are known as the alphabet fruit, as it contains an array of different vitamins, namely A, B6, C, E and K. That means with every bite, you get a ton of nourishment for your body!