CrossFit James Island is the premier training facility serving James Island and the Charleston area! We are conveniently located off Folly Road and our multi-faceted 3,000 square-foot facility allows for varied, functional workout programming. ​ Our program is based on CrossFit methodology. This means we do constantly varied, functional movements (like squats and push-ups) at a high-intensity. Functional movements are organic in nature, innate to our DNA and essential to our...